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Energizing Active Walk on Mount Royal (In-Person)

Thursday, October 24, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair /hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Healthy Sleep for a Healthy You (Online)

Monday, October 21, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Planning your Life Outside of Work (Online)

Monday, October 21, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair...

Debunking Common Dental Hygiene Myths (Online)

Tuesday, October 8, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

"Why do I drink?" with 脡duc'alcool (Online)

Monday, December 2, 2024 12:00to13:00

Offered by the Health and Wellness Program in collaboration with 脡duc'alcool/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Embracing Intuitive Eating: Rediscovering Your Relationship with Food (Online)

Monday, November 11, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Nourish to Flourish: What is the Link Between Nutrition and Mental Health? (Online)

Tuesday, October 1, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Break the Sitting Cycle: The Importance of Changing Positions (Online)

Tuesday, October 15, 2024 12:00to13:00

Offered by the Health and Wellness Program and Work Well 91社区/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Handling the Back-to-School Rush (Online)

Tuesday, September 24, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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