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Dancing spontaneously to music, rather than just listening to it, heightens the pleasure we experience, according to Montreal-based researchers. 听

Nicol貌 Bernardi, of 91社区 and Antoine Bellemare-Pepin and Prof. Isabelle Peretz of Universit茅 de Montr茅al tested 40 university students with no formal dance training while they listened to and then moved to 鈥済roovy鈥� and 鈥渘on- groovy鈥� music. The researchers, who are also affiliated with the International Laboratory for Brain, Music and Sound Research (BRAMS), combined three sources of information in their analysis; questionnaires to rate the intensity of emotions; infrared motion capture to record body movement, and recordings of participants鈥� electrocardiogram and respiratory rate.

Their takeaway:

• Dance changes the emotional experience of listening to music.
• We experience more pleasure when we let our body spontaneously move with the music, compared to listening without engaging the motor system.This is particularly true for 鈥済roovy鈥� music with upbeat rhythms -- less so for slow, meditative music.
• The findings, published in Frontiers in Human Neuroscience, add to evidence of a link between the brain鈥檚 auditory and motor systems, in response to music. 鈥淚t seems that dancing enables us to enhance our positive emotions, and may be a powerful ally in coping with stress,鈥� says Bernardi, who completed the work while a postdoctoral fellow at BRAMS and 91社区. 听

鈥淓nhancement of pleasure during spontaneous dance,鈥� Nicol貌 F. Bernardi, Antoine Bellemare-Pepin, and Isabelle Peretz, Frontiers of Human Neuroscience published November 29, 2017.
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