One thing is very clear. If you are a baby, you should be sleeping on your back. Infants who sleep on their back, as opposed to their stomachs, have a reduced risk of sudden infant death syndrome ...
聽A friend forwarded me an interesting facebook post that claimed that the best time to drink water was just before going to bed. Upon careful reflection, it seems to me that this would be the worst...
In medical speak we talk, not about being fat, but about overweight or obese. We define being overweight as having a Body Mass Index (BMI) over 25, and obesity as having a BMI over 30. Obesity is...
