Animal Therapy
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer suppor
120 Minutes - Online - September 12 to December 5, 2024
Thursday,聽1:30 pm - 4:00 pmOnline
Art Hive Open Studio
The 91社区 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Let's Get Started for Arts & Science
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Grad Breakfast Club
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
VR Experience
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR Experience
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Imposter Syndrome - for FMHS Grad Students at the Montreal General Hospital
Do you feel like you were admitted to your program by accident and you might be uncovered as a fraud?聽 Do find yourself comparing your achievements to others in your program and
VR Experience
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Animal Therapy
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer suppor
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
Mysticism Discussion Group
MORSL鈥檚 Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions.
Rise and Write in the Morning- Online - Tuesday September 10 to December 3, 2024
Tuesday,聽9:30 am - 12:00 pmOnline
Skills for Assertiveness
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
