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Evidence Mounts Against Ultra-Processed Foods

10 Jan 2025

This article was first published in聽The Montreal Gazette.

Magnesium is a Necessary Nutrient but It Does Not Perform Miracles

8 Jan 2025

The year was 1618, the place, Epsom, England. The farmer had just dug a well for his cows but the animals refused to drink the water. On tasting the water, he quickly discovered why. It was bitter!...

Lactose-Free Milk

3 Jan 2025

Ice cream, milk, cheese, yogurt, cream, butter and all other dairy products haunt the dreams of people with lactose intolerance. Over 68% of the world鈥檚 population has some degree of lactose...

Why Do Fruitcakes Last So Long?

27 Dec 2024

This article was first published in聽The Skeptical Inquirer. It comes down to the high sugar content of fruitcake and the not insignificant amount of booze included in many recipes.

Peanut Butter's History Goes Back to the Incas

20 Dec 2024

This article was first published in聽The Montreal Gazette....

Christmas Desserts Will Make You Live Longer, Says Satirical Study

20 Dec 2024

Here is your permission to indulge in delicious Christmas treats this holiday season: a study shows鈥攏ay,聽proves!鈥攖hat yuletide desserts often use ingredients that have been scientifically...

A Date with Food Label Dates

13 Dec 2024

I do my best to engage in conscious shopping practices. By shopping for fewer items and going for second-hand, I reduce waste, save money, and engage more with local businesses. A motivation for...

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